Matt D’Amour
As a certified C.H.E.K. exercise coach and nutrition and lifestyle coach, Inside Out Wellness owner Matt D’Amour provides clients with a holistic approach that assesses and treats each person individually.

Matt received his Bachelor’s degree in at the University of Wisconsin, Madison. Matt was certified in 2009 at the C.H.E.K Institute as a C.H.E.K exercise coach and Holistic Lifestyle Coach Level II, and has also has received his strength and conditioning specialist certificate from the NSCA (National Strength and Conditioning Association). Matt is also a Certified Metabolic Typing Advisor and Functional Diagnostic Nutritionist. Matt continues to enhance his knowledge of health and wellness through various certification programs, classes, and training.

Since establishing Inside Out Wellness in 2007, Matt has been able to positively change and affect the lives of many of his clients using a unique, holistic approach to nutrition and exercise. By treating the body as an entire system, Matt can uncover the root cause of many health problems and has been able to inspire his clients to resolve and overcome their health challenges.